Tuesday, July 8, 2008

swimming, heat, and humidity

It has been very warm and humid for a good chunk of this spring/summer. Mosquitoes are due to show up any day, and I have a feeling this will be a brutal year. I'm glad my house sits high in its area, so they tend to not attack me as much.

I've been swimming three times in the past two weeks. Swimming really is a great workout. It certainly isn't as rough on the knees as running. I'll try to keep this going for awhile.

I ran tonight though. It was hot and humid. I really felt miserable during the entire run. Not good. Between running, swimming, and basic gym workouts I've only had one day off in the last six. I think tomorrow night will be lazy.

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