April Foolish Run

Running can be such a finicky sport. Some days after a brutal day of work I feel better and better with every step of a run. Sometimes the opposite occurs and each step feels worse than the last. Tonight was the latter.

During the 10 miler my calves were definitely getting tight. Despite stretching they never really recovered from that run. I paid the price when I ran tonight. In a very rare occurrence I decided there was no way I felt up to the full 8 mile run, so I took an alternate route to cut it to 7 miles. A 9:30ish pace. Not bad, but my calves were screaming the entire way.

Tomorrow is supposed to be a bit coolor but sunny. I think I'll go for my 7.5 miler tomorrow. I hope it is the "every step gets better" run.

 After the run I heated up some veggies and opened up some wine. I caught the season premiere of Hell's Kitchen (the Tivo version of course...no commercials). It is a mind numbing ludicrous show, but many nights that is what I need. I also played with NetNewsWire. I have somewhat skipped the whole RSS thing, but am becoming a fan with recent versions of the app (donationware).

As for this blog, I'm still debating what I think of blogger. The email to blog feature has some quirks. I'm continuing to play. Guess I'll tell someone about it one of these days :)